Let me first begin by stating that I am not an Ayurvedic Practitioner, therefore, the below information is just for your knowledge and not meant to be used to diagnosis, treat, or prevent illness. If you find that you are interested in this form of healthcare you can learn more at www.niam.com or through various books on this topic.
When an Ayurvedic Practitioner begins diagnosis of a disease they look at two main areas; the history of the illness and examination of the patient. The history of the illness refers to the following:
Next comes the exam of the patient. This is done in two steps.
As you can see the exam is not much different from what we are used to seeing with doctors. The Ayurvedic approach is known as a more holistic approach and takes into account all components of a personʼs life from their work to the seasons to the time of day to figure out what is wrong with the patient. It also focuses on the patientʼs dosha and also is more in depth pulse examination.
- Practice by taking your own pulse -
This will be done by taking a radial pulse, or the pulse on the inside of your wrist.
Use the pads of three fingers and place them on the opposite wrist just below the base of your thumb. Press lightly and then adjust pressure until you feel a throbbing sensation. This is the pulse, which is the blood flowing through the arteries. Count how many beats you feel in 60 seconds, this will be your heart rate. Normal heart rate is between 60-100 bpm. In Ayurvedic medicine the fingers used to feel the pulse also dictate the condition of metabolism, movement, and structure. The index finger is associated with vaata, the middle finger represents pitta, and the ring finger is for kapha. Which ever finger you get the forcible movement, the corresponding dosha is said to be predominant.
There are many conditions that can change the rate, strength, and regularity of your pulse. For example, certain medications, hypothyroidism, and heart conditions such as heart block can cause an abnormally slow pulse (below 60 bpm) and anaemia, hyperthyroidism, fever, low blood sugar, bronchodilators, lung disease, shock, liver and kidney disorders, and heart ailments can cause a rapid pulse.